Cholesterol refers to a fat-like substance that circulates in the body through the blood stream. They are produced by the liver and may be introduced to the body by various food items such as meat&hellip
Tagged By fat
Number of Fat Grams Per Day
How many grams of fat should be consumed in a day? 20-35% of total calories consumed. The 2005 Dietary Reference Intakes Report of the United States Food and Nutrition Board sets the recommended daily intake&hellip