Introduction: Anxiety has become a common mental health concern in the modern society. This condition can be triggered due to a variety of psychological, physical, emotional or nutritional factors. Anxiety can be defined as a&hellip
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Books about anxiety
Anxiety can debilitate a person. But most of the times the fear is needless. Here is a list of books that deal with the topic of anxiety, its origin and the views of the experts&hellip
Facts About Anxiety
Anxiety refers to a negative emotion and thinking involving worry and fear about something that is imminent or something that is uncertain or cannot be controlled. When a person worries too much that it affects&hellip
What is Anxiety?
Anxiety is a negative state of mind in response to stress, uncertainty, and trouble. There are two types of anxiety: normal anxiety and anxiety disorder . Normal anxiety occurs when a person is faced with&hellip
What is PTSD?
PTSD or post-traumatic stress disorder is a psychiatric or anxiety type of disorder that happens after a person is exposed to a catastrophic and/or traumatic event. A sudden death of a loved one or a&hellip