Pumpkin seed oil, also known as Pepita oil, is chockfull of nutrients and anti-oxidents worthy of a gold medal. Renowned for its healing properties, the oil is perfect for eliminating free radicals and other skin ailments, as well as joint pain within patients who suffer from arthritis. It doesn’t stop there: pumpkin seed oil does the whole nine yards, even taking care of hair loss and keeping our eye sight in great condition! To learn more about this miracle oil, here are 10 amazing health benefits you didn’t know you could get from pumpkin seed oil:

Fact 1: Pumpkin seed oil is rich in Vitamin A, Vitamin K, Vitamin E, zeaxanthin, essential fatty acids, and anti-oxidants that keep us healthy, energized, and feeling great. Ever wonder why you feel a whole lot better after taking some? It’s because the ant-oxidants and essential fatty acids, as well as the synergistic effects of the other components bring about positive feelings when taking pumpkin seed oil or pumpkin seed.

Fact 2: The fats and oils inside this miracle elixir is here to transport essential fatty acids and vitamins in order to protect our vital organs, insulate warmth, regulate body temperature, promote growth, cleanse your blood, aids in muscle and skin restoration, breaks down cholesterol, and it a marvelous source of energy!

Fact 3: Get this: the zeaxanthin found in pumpkin seed oil is great for improving our eyesight! The flavonoid or pigment that is commonly found within fruits and vegetables plays a very significant role in preventing macular degeneration, keeping our eyes in tip top shape.

Fact 4: Want to get rid of those pesky stretch marks? Have no fear, pumpkin seed oil is here! Nature’s very own beauty potion is so moisturizing and nourishing to the skin that it keeps our skin’s elasticity and suppleness in check, all while eliminating stretch marks and even dandruff!

Fact 5: Since time immemorial, pumpkin seed oil has been used by generations to treat intestinal parasites such as tapeworm. Taking the pumpkin seed oil is believed to be great for flushing out all the nasty toxins.

Fact 6: Pumpkin seed oil contains an Omega-6 essential fatty acid called linoleic acid, the one responsible for growth, brain development and function, hair and skin growth, the regulation of our metabolism, bone and reproductive system health, as well as the lowering of blood cholesterol! Is there anything pumpkin seed oil can’t do?

Fact 7: If you’re a man and you find yourself suffering from hair loss, then pumpkin seed oil is perfect for you! The proteins inside the oil reduce the effect of male pattern baldness on the prostate cells, deterring your hair follicles from suffering from the negative effects.

Fact 8: Patients who suffer from Arthritis were asked to switch to pumpkin seed oil to remedy their pain. The study showed positive results, with the patients claiming that the inflammation in their joints have reduced greatly. This is thanks to the anti-oxidants and fatty acids all working together to reduce pain, inflammation, and up our levels of oxytocin positivity and relief.

Fact 9: Remember that old myth about how bananas make the bones of monkeys big and strong so we should get on the banana craze too? Pumpkin seed oil can do you one better. Rich in Vitamin K, it not only strengthens your bones and help bone development, but the elderly who suffer from arthritis can remedy their pain by taking the rich oil as well.

Fact 10: Pumpkin seed oil is the perfect pick-me-up after a long and stressful day. The high levels of tryptophan in the oil are an amino acid that is responsible for producing serotonin. The process in turn reduces stress and insomnia.