The Good Stuff: Why You Should Be Taking Dandelion Root

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Dandelion root has been used as traditional medicine for centuries, widely celebrated for aiding digestion and for remedying liver ailments. A wonderful addition to your dietary needs, the nutrients, anti-oxidants, potassium, zinc, and iron inside the extract is great for maintaining a healthy body, mind, and soul. Here are 10 good reasons why you should be loading up on some Dandelion Root:

Fact 1: Dandelion Root is so rich in Vitamins A, C, D, and Vitamin B complex that it’s a great source for keeping your immune system performing perfectly and for a healthy heart. Jack packed with Organic sodium, iron, and zinc; Dandelion Root is a popular choice for when you’re need of a good cleansing. The plant has properties that flush out all of your body’s toxins and is a great remedy for liver ailments.

Fact 2: This super plant doesn’t just do your liver some good; it goes the extra mile by taking care of your kidneys too! Dandelion Root is often used as a mild diuretic because of its high iron and potassium content. The potassium found inside the dandelion root is also responsible for kidney function and lowering blood pressure.

Fact 3: Dandelion root is as gentle as it can get: taking this as a milder alternative to the usual laxatives that can be found over the counter is a great way to introduce your body to the ingredients without the discomfort. Used as a gentle laxative, dandelion root helps boost your digestive system, all while taking care of inflammation, diarrhea, boils, flatulence, bloating, and even fever.

Fact 4: The high iron and zinc content found in the plant is also a good remedy for patients summering from anemia, while the Vitamin B inside the plant is responsible for stabilizing your mood. Dandelion root is a great source of B complex vitamins and is often recommended to patients who suffer from depression.

Fact 5: It’s very rich in anti-oxidants. All the good stuff like Vitamin A, C, D, and B complex vitamins are all present and do what they do best: prevent the onset of tumors and cancer while keeping your body fit and healthy.

Fact 6: Dandelion root lowers your cholesterol. Incorporating this into your daily diet is great for maintaining your sugar levels within normal ranges, as well as or keeping your total cholesterol levels at a low.

Fact 7: All the moms to be might want to try Dandelion Root as the plant improves milk production in breast feeding women. People who have also taken Dandelion root extract for a day noticed that their digestion and urine production was better than ever. All the peeing helps rid your body of all the toxins, fluid weight, high blood pressure, and liver problems.

Fact 8: Dandelion Root is a great blood builder! It doesn’t end there; it’s also good for cleansing and purifying your blood. The extract contains organic sodium which is very good if you’re suffering from a deficiency in nutritive salts. A great tonic for the system, Dandelion root destroys the acid in your blood.

Fact 9: A compound called Lupeol found inside Dandelion root is rich in anti-cancer properties. They prevent the tumor growth and block the growth of cultured melanoma cells, causing them to develop into non-cancerous cells instead.

Fact 10: High in calcium and other nutrients and anti-oxidants help keep you energized, stimulates your appetite, relieves you of diarrhea, and cleanses your blood, liver, and kidney!

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