What is Exercise Science?

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Exercise Science covers a wide variety of fields of study such as Sports Nutrition, Exercise Physiology, Motor Control and Development, Biomechanics, as well as Sports Psychology. Exercise Science programs are normally four year undergraduate degree level programs, which integrate these different disciplines.

Professionals who studied the field of Exercise Science work in industries that are related to health and fitness. They perform fitness assessments, have skills in evaluating behaviors related to health, can motivate people to change bad health habits and maintain a healthier lifestyle, as well as provide the suitable exercise prescriptions. Exercise Science professionals may work in universities, corporate settings, etc. , in order to promote activities related to fitness and make clients participate to improve their health.

A bachelor’s degree in this field enables students to learn how to devise and implement exercise programs that are not only effective, but are also safe for different kinds of individuals, such as those who are obese or pregnant. The students will learn how to promote health to these people who have different levels of abilities and fitness.

In addition, the entire program encompasses several areas including injury prevention, fitness testing, sports performance, and rehabilitation. The coursework may also cover Kinesiology, Nutrition, Anatomy and Physiology, and include teaching skills as well. An intensive internship is included in order to prepare the students for their future career, and a qualifying exam can be taken for them to become certified fitness instructors. Students who obtained a degree in Exercise Science may opt to pursue further education in the field of medicine, chiropractic care, physical therapy, or other fields related to health.

Aside from being a certified fitness instructor, some of the most common career options for graduates of B.S in Exercise Science include, exercise specialist, personal trainer, athletic director, clinical rehabilitation supervisor, conditioning coach, and wellness program manager.

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