What is Cryotherapy?

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The use of very cold temperature exposure for the body for brief periods of time in order to gain the benefits of therapeutic results such as healing is commonly termed as cryotherapy. Cryotherapy is quite a new technique originated only recently and have been in practice for a few years only. Cryotherapy is the best bet for a doctor if all that he is concerned about is decreasing the inflammation in muscles, joints, or a particular body tissue. By decreasing the rate of metabolism or the reproduction of cells, and enhancing the rate of circulation throughout the body, cryotherapy plays its indispensable role in healing. But that is not all that cryotherapy has to offer. A number of other conditions along with the role of cryotherapy in those conditions may include and are not confined to the following:

  • Reduces pain
  • Effective against muscle spasm in any part of the body
  • Remarkably reduces the swelling in injured parts
  • Commendable increment in the rate of healing in injuries such as that of muscles, tendons, or joints


It is to be kept in mind though, that there is a vivid difference between cryotherapy and cryosurgery. Cryosurgery is a similar technique that is specifically utilized in order to curtail a particular tissue out of the body since it is either diseased or dead in the worst case scenario. The cold temperature exposure is confined to the particular tissue which is required to be removed in such circumstances. Liquid nitrogen may be the finest reagent for the implementation of the aforementioned technique. Skin tags, warts, moles may be a fraction of tissues which can be removed with the help of cryotherapy. It is of prime importance to mention at the end that cryotherapy may also be put to action for scenarios as huge and diverse as cancer.

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