How many grams are there in a teaspoon of sugar?
4.
According to The Sugar Association, one teaspoon of sugar weighs 4 grams and contains 15 calories. As stated by Marie Dunford in her book “Fundamentals of Sport and Exercise Nutrition”, an average 12-ounce soft drink has 8 teaspoons of sugar, and there is one teaspoon of sugar in one tablespoon of ketchup.
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