Posts By Akriti

Benefits Of Protein

, , No Comment

Protein is classified as a macronutrient, along with carbohydrate and fats which means that the body requires it in relatively large quantities. Chemically, proteins are chains of amino acids. For normal functioning of the body,&hellip

Read Post →

Benefits Of Nuts

, , No Comment

The botanical definition of nuts is a narrow one, but in general usage we refer to many food items like almonds, walnuts, pistachio, hazelnuts, pecans, Brazil nuts, macadamias, chestnuts and many others. People all over&hellip

Read Post →

Benefits Of Flaxseed

, , No Comment

Flaxseed or linseed comes from the flax plant. It has been cultivated and consumed for thousands of years. Its health benefits have been highly regarded at various points in history—King Charlemagne in the 8th century&hellip

Read Post →

Benefits Of Fitness

, , No Comment

Most people define fitness as being in good physical shape, being healthy and with optimal body functioning. Being fit means getting regular exercise as well as eating a healthy diet. There has been a lot&hellip

Read Post →

Susan B. Anthony—Facts And Information

, , No Comment

Susan B. Anthony was an American woman best known for her social reform activities focussing on the abolitionist movement and the burgeoning women’s rights movement. Throughout her life, she fought to procure voting rights for&hellip

Read Post →

Why Do Stars Twinkle?

, , No Comment

The concept of stars twinkling in the night sky is so well-known that one of the most prominent children’s poems is based entirely around it. We have all heard it as children and remember it&hellip

Read Post →